Couch to Marathon!! For women who have never ran before and want to, but need motivation. Women who don't want to do it alone. Women who are ready to lose weight and get in shape!!! And women who have ran before but are out of practice. It's a new year lets make it an awesome one!!!

ALL OUR CLASSES ARE WALK-IN AND PAY AS YOU GO. NO MONTHLY CONTRACTS. CLASSES ARE GOOD FOR ALL FITNESS LEVELS. We have morning and evening classes at three convenient locations, six days a week. SaraDance and Knights of Columbus off Fruitville Road and Longwood Park, off University Parkway, both close to I-75. Are you ready to party yourself into shape? Come and try a Zumba®class, you will have a lot of fun and burn a lot of calories.  Come and see why classes are called exercise in disguise, a …

… What if I'm out of shape and I can't keep up? Know your own body! Most people know their limits. If not, see your doctor before attempting any type of exercise. Work out at your own pace until you are comfortable with the routine/exercise. From Day #1 to the middle of the session or by Day #8, you will see improvement...you will see that you do not stop as much... and your stamina would have improved greatly! Just hang in there, because you already took your first step toward a healthier, bette …